Welcome To Anu Simh Nine Arms of Wellness
Are you ready to finally achieve your ideal weight and stay there?
Have you found that “losing weight is impossible no matter what you do?
Have you tried lots of diets without much success?
Are you tired of feeling guilty about what you
have or have NOT eaten throughout the day?
If you answered yes to any of these questions, you’re in the right place. No matter how much you’ve struggled in the past, I know you can finally have the body you desire.
Are you tired of deprivation diets that requires you to go hungry?
Are you overwhelmed with information about: diets, supplements and feeling lost about what is the right plan for you?
Let me show you a better way.
What Our Clients Say
In my busy Pilates studio I always talk to my clients about their overall wellbeing. When I feel that they might need some extra help with their diet, I am very happy to refer them to Anu Simh since I know that she will care for them as much as I do and that they WILL BENEFIT ENORMOUSLY from her WEALTH OF EXPERIENCE. She is thorough with her research and KNOWLEDGEABLE ABOUT BOTH TRADITIONAL and NEW METHODS to reach optimum health. She is intuitive about the underlying reasons for their issues and couples that with a scientific approach to getting them well. There are many strings to Anu’s bow and one of these is being an excellent cook. If you only learnt some of her recipes you would already be well on the way to eating healthily and feeling cleaner from the inside out. I HIGHLY RECOMMEND ANU.3/20/2020
I instantly felt safe working with Anu, she was extremely caring, vigilant, and adaptive to my non-vegan lifestyle and personal goals and needs. She listened to my concerns and helped me find the root of what was causing me such severe pain and discomfort. I highly recommend Anu if you would like to gain clarity, knowledge and regain control over your body as a whole. I am grateful for the experience and awareness.3/20/2020
Understanding that I can use food to heal myself was an incredibly powerful realization and put me in control of my own health. Anu will specialize a program just for you and gently, respectfully, and very lovingly move you in the direction of the health and well being you desire and deserve.3/20/2020
I have learned a truly healthy way to eat and to create an enjoyable life long lifestyle, which was my goal! I not only feel better, but I have also seen NOTABLE IMPROVEMENTS IN MY METABOLISM with RESULTING IN WEIGHT LOSS. The bonus is that Anu has been a pleasure to work with in this whole process, and I GLADLY RECOMMEND HER to friends and colleagues!3/20/2020
When I started with Anu, I wasn’t really sure what I wanted to work on other than I wanted some guidance and also wanted to know if my gut was overall healthy. The biggest achievement for me was realizing caffeine wasn’t good for me. I also stopped using coffee mate creamer altogether which was a huge accomplishment!! I don’t feel as jittery and stressed now that I’ve stayed away from most caffeine. This has continued to improve I’ve noticed. I’m also able to tolerate fiber without any issues now. It became clear as we worked together that I wasn’t getting enough in my diet. Now I try to be conscientious of it. Anu is very caring and generous. She’d always check in on me to see how I was doing. She also shared the most yummy recipes that I continue to cook and add to my diet every week. The most fun we had was when she came over and we prepped and cooked together. It’s amazing how much you can learn by watching someone else in the kitchen. She’s a real pro.She was a wonderful resource for certain supplements. She’d give me specific brands that she’d researched and It really simplifies the confusion with there being so many products out there.I would absolutely recommend Anu. It will be life changing3/20/2020
I was struggling with Constipation, weight gain, concern over high fat vs low fat foods and a pending kidney donation when I reached out to Anu. I lost 16 LBS, have a far more regular digestion, a stable protocol of supplements, a successful kidney donation and a commitment to healthy eating. The most significant thing I noticed in my work with Anu is my healing has vastly improved because of a healed gut and lowered inflammation. Anu is positive, kind and has an endless knowledge of the human body. I’m glad I’ve dispelled incorrect myths about protein and trust I can get adequate protein from eating plant based. I would recommend Anu wholeheartedly. She has a wealth of knowledge and is an excellent teacher.3/20/2020
I am excited to share my journey to health and happiness! I met Anu at a business meeting and was instantly captivated by her. She looked healthy, feminine, and beautiful, I on the other hand sat there in my chair with overwhelming fatigue. I imagined what life would be like to be her. I wanted her energy and light! My name is Kelly Clifford, I am a 43 years old and I am a hairdresser. My energy level was in the tanks. My diet was awful, eating a lot of processed food. Hamburgers, burritos, etc. Worse off I had no groceries in my fridge. My fight or flight mentality had me eating on the run all the time. The repercussion of living that way caused complete disruption in my body. I wasn’t enjoying food or my body I was swollen and constipated all the time. I once told Anu if I can poop everyday I would consider that a miracle. Anu taught me about food. Whole natural food. Greens, proteins, and how to take time for myself to eat slowly and mindfully. Since following Anu’s program I have learned to use food as fuel and stop eating things that cause inflammation in my body. I am happy to say I now drink 72 ounces of water and my food choices are completely healthier. Her coaching and teachings helped pave the way for a brighter future with endurance! I must add I now poop every morning! I am super grateful I met Anu and will hold her in high regard as a teacher on my journey!3/20/2020
When I met Anu I felt tired, fat and sluggish. My cholesterol and A1 C were both high. Since I’ve seen Anu, (3 months), both my cholesterol and A1C have lowered significantly. I feel so much lighter in my body! I HAVE MORE ENERGY! I'VE LOST 10lbs! My belly is flatter and I don’t feel bloated. I wanted a lifestyle change and I feel Anu fulfilled that completely. She takes into thought my complete life and my goals and integrates everything I want into a COMPREHENSIVE PLAN ESPECIALLY DESIGNED FOR ME. I am so impressed with her knowledge, education, approach and how wonderful it is to work with her. She is worth talking to! She even gives a 30 minute FREE consultation! You have nothing to lose (but a few pounds haha!) so schedule your 30 min consultation today ! My experience with Anu has been a great one. I have gained so much knowledge about my nutrition, food and how it affects my body. Every person who cares about their health should go see her. SHE IS THE REAL DEAL!3/20/2020